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The Power of Kindness: Stories from the Best of Humanity with Lucia Knell & Gabe Reilich

The One You Feed

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Nourishing the Inner Wolves: Self-Awareness and Kindness

This chapter delves into the parable of two wolves, symbolizing the inner battle between good and bad. It emphasizes the significance of self-awareness and mindfulness in fostering self-love, which in turn allows for kindness towards others, while also drawing parallels to the impacts of social media on our thoughts and behaviors.

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