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421: The "Longevity Vitamin" That Fights Inflammation and Improves Skin, Heart, Brain, and Joint Health | Dave Watumull
The Genius Life
The Power of Astaxanthin: A Deep Dive into Antioxidants
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This chapter explores the antioxidant properties of astaxanthin, an algae-derived compound that protects cellular membranes and enhances overall health. The discussion includes its absorption in the body, support for vital organs, and a comparison with other carotenoids to highlight its effectiveness in combating oxidative stress.
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