The Next Big Idea cover image

Kari Leibowitz Loves Winter (And You Can Too)

The Next Big Idea

00:00

CBT and Attention Training for Winter Blues

Carrie reviews Kelly Rohan's CBT approach that retrains interpretations and activates rewarding winter activities.

Play episode from 24:49
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app