3 I Discovering the feel-of-things
The Oxford Mindfulness Podcast
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The Mind Needs to Bring You Unfinished Business
Willoughby britton: Don't try to bring aw and wonder to things that are too difficult. Even though your mind is bringing you hard stuff, it's doing so because it isn't finished business yet. And remember, we're inclining the mind and heart towards thanking, towards kindness. It doesn't have to feel good. Do all cultures have a judge in the head? And what i ha d evolved itis?
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