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2min chapter
Using Data to Navigate Ironman Training with Laura Philipp
WHOOP Podcast
Intro
This chapter explores the blend of passion and data in enhancing triathlon performance. The guest shares her personal journey from novice to podium finisher, underscoring the crucial roles of nutrition, training synchronization with the menstrual cycle, and the joy of the sport.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode