
Episode 22 - The Weaknesses of a Weightlifter
Westside Barbell
00:00
The Importance of Strength in Non-Classical Lifts
Don't let the great lifter here that had a 363 snatch. We were the same size of weight, 231. He did 95 pounds. I did 245 for five. What the hell? Just don't have that question. Find out where you're weak and that's what you said, Tom. You build up that wide stance squat. Your septopold goes up immediately. They do two bodybuilding exercises at every workout they do. If your time works with them and they fight him, you got one that has no stand up. He ain't going to do too good in the fight. Travis Mashes says how often he was asked about his strength by people on social media
Transcript
Play full episode