Sally Kohn: I always felt bad about my relationship with music. She says she didn't really appreciate it the way other people did. Kohn and happiness expert Gretchen Rubin started a podcast to help change that. They talk about why we like different kinds of music, what works for us may not work for you.
Are you seeing what you look at? Or tuning in to the noises all around you? We take our senses for granted - particularly when it comes to the sights and sounds of our everyday lives. Exploring your senses can be a great way to experience more fun and happiness right now.
Happiness expert Gretchen Rubin was warned that her eyesight was in peril - which spurred her to rethink her relationship with her senses. In the first of two interviews, Gretchen joins Dr Laurie Santos to discuss her journey of discovery and her new book - Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World.
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