3min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Sight and Sound: How to Joyfully Awaken Your Senses

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Importance of Listening to Music

Sally Kohn: I always felt bad about my relationship with music. She says she didn't really appreciate it the way other people did. Kohn and happiness expert Gretchen Rubin started a podcast to help change that. They talk about why we like different kinds of music, what works for us may not work for you.

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