The chapter explores the complexities of avoidant attachment styles, focusing on fearful avoidant and dismissive avoidant individuals. It delves into the impact of past experiences on shaping these attachment styles, highlighting the self-fulfilling nature of avoidance in relationships. The speaker discusses the prevalence of avoidant attachment in society and how it can create challenges in forming and maintaining intimate connections.
Attachment theory is often misunderstood but when we have the correct knowledge and information it can transform how we relate to others. In today's episode we break down one of these styles, the avoidant attachment, along with it's two components: avoidant dismissive and avoidant fearful. We discuss how this style develops, its expression, the difference in prevalence and behaviours between men and women and how we can move forward and heal an avoidant pattern.
We are joined in today's episode by Thais Gibson, the founder of The Personal Development School and expert in attachment theory. Unlock your free trial using this link: www.personaldevelopmentschool.com/freetrial
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