Episode 155: The Blue Zones: What They REALLY Eat! | With Professor Bill Schindler
The Plant Free MD with Dr Anthony Chaffee
The Animal-Based Diet of Sardinia
The speakers discuss their experience visiting Sardinia and living with a family there, highlighting the animal-based nature of the diet contrary to common belief. They also share stories of eating offal in Rome and describe traditional methods of making cheese and cooking a goat feast.
Many have been told, or saw on a Netflix special, that in the Blue Zones they live longer than any other population and predominantly eat plants; but is this actually true? To explore this, I had my friend Dr Bill Schindler, PhD (retired professor of archeology and paleoanthropology at the University of Maryland, and author of the book "Eat Like a Human") back on the show to give his experience and expertise, as Dr Schindler had recently travelled to Sardinia to the epicenter of the first Blue Zone ever identified and saw that it was very different from what we've been told. For the truth about the Blue Zones, tune in to this episode of the Plant Free MD with Dr Anthony Chaffee, and share with anyone who needs to know the truth about what it is to "Eat Like a Human!" Enjoy!
Follow Dr. Bill Schindler:
Youtube: https://www.youtube.com/channel/UCB-jaEINDeUQYT2yaE0Afjg
Instagram: https://www.instagram.com/drbillschindler/
Website: https://eatlikeahuman.com/
Modern Stone Age Kitchen: https://modernstoneagekitchen.com/
Eat Like a Human BOOK: https://amzn.to/3HO37oy
✅ Don't forget to like, comment, share, and subscribe for more insightful content!
Contact and Follow Dr Chaffee:
✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD
✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/
✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/
✅TWITTER: @Anthony_Chaffee
✅TIKTOK: @AnthonyChaffeeMD
✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790
✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ
✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment:
✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation
✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com
For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD
OR my website at: ✅ www.TheCarnivoreLife.com
✅ Carnivore t-shirts from the Plant Free MD www.plantfreetees.com
✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi
✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au
✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD
✅Butcher Crowd Meat Deliveries https://home.butchercrowd.com.au/?via=anthony Code CARNIVORE20 for $20 off your first purchase
✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee https://glnk.io/wyrl/anthonychaffee
✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487
✅Spearhead tallow and soaps referral link https://www.spearheadsoaps.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off
✅Cerule Stem cells https://DrChaffee.cerule.com
✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com
✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp
And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
#Carnivore #carnivorediet #Bluezone #bluezones
The AI-powered Podcast Player
