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Skeletal Muscle & Fat Loss for Longevity with Layne Norton, PhD

The Neuro Experience

00:00

Should You Regulate?

"I think that it can be auter regulated, but i think training should be ougto regulated in general," he says. "i've had women who get pre menstral, or they get into their cycle, and there is a lot of pain." He adds: "My wife really struggles with this, and she usually will back off during, you know, those times"

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