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4min chapter
How to Develop The Habit of Being Your Future Self
The Dr. Benjamin Hardy Show
The Power of Morning and Evening Routine
The exercises are really about just channeling like one of the things that Dan Sullivan says that I like is and this really goes with selective attention. Your eyes can only see in your ears can only hear what your brain is looking for so it's amazing still when I will I will ask my subconscious a question and sometimes it won't come the next morning or even the next week but man those answers seem to come to me. adding a few little things at night before you go to bed and really just priming yourself for successYeah I really think it's literally just directing your brain and then obviously it can become an identity and it can reshape your subconscious your biology etc.
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