2min chapter

Human Performance Outliers Podcast cover image

Episode 363: Mental Training For Endurance

Human Performance Outliers Podcast

CHAPTER

The Benefits of Exogenous Ketones for Endurance Training

Lmnt.com is offering a free sample pack for anyone who comes to them through this show and that sample plaque includes those flavors I mentioned with your first purchase. Exogenous ketones, they have become something that is continuing to gain momentum and have been for quite some time. Delta G is the ketone Astra formula that is used in all the research essentially. They're the ones that got the DARPA research funding.

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