Human Performance Outliers Podcast with Zach Bitter cover image

Episode 363: Mental Training For Endurance

Human Performance Outliers Podcast with Zach Bitter

00:00

The Benefits of Exogenous Ketones for Endurance Training

Lmnt.com is offering a free sample pack for anyone who comes to them through this show and that sample plaque includes those flavors I mentioned with your first purchase. Exogenous ketones, they have become something that is continuing to gain momentum and have been for quite some time. Delta G is the ketone Astra formula that is used in all the research essentially. They're the ones that got the DARPA research funding.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app