3min chapter

Going Inside: Healing Trauma from the Inside Out cover image

John Clarke is Interviewed by Mannah of Therapeutic Astrology Podcast (Part 1) | Going Inside x TAP

Going Inside: Healing Trauma from the Inside Out

CHAPTER

Intro

This chapter explores the contrasts between Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS) therapy, emphasizing their different approaches to addressing negative beliefs. It also features a guest's unique background in astrology and trauma therapy, broadening the discussion on healing practices.

00:00

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