3min chapter

Short Wave cover image

The Science Of Happiness Sounds Great. But Is The Research Solid?

Short Wave

CHAPTER

The Importance of Investing in Happiness Strategies

Elizabeth Dunn: Just engaging in a genuine natural smile may be perhaps the very simplest thing that you could do to feel a bit happier. She says there's some good evidence for a few strategies, but also a whole lot of questions. "If you just see study shows ex-boost happiness, don't take that at face value," she says.

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