What if hitting rock bottom was the best thing that ever happened to you?
In this raw and inspiring conversation, Rich Roll, a former addict turned world-class endurance athlete, shares how he rebuilt his life from scratch, facing failure, financial ruin, and identity loss to find real purpose.
With brutal honesty, he opens up about his addiction, fatherhood, marriage, legacy, and the heavy cost of chasing approval. If you're feeling stuck, burned out, or unsure what comes next, this conversation just might change how you see your own story.
Timestamps:00:00 Introduction 01:13 Spine Surgery and Recovery03:02 Losing Identity and Facing Stillness05:47 Interviewing Master Interviewers07:17 Life Begins at 40 & Rejecting the Race11:06 How to Know You’re on the Right Track13:42 Performance vs. Presence15:25 Addiction, Achievement, and the Roots of Disconnection19:49 The Midlife Chrysalis at Age 3924:29 The Support of His Wife Julie26:04 Lessons from Rich’s Midlife Chrysalis32:14 From Blog to Writing a Book38:10 Launching the Podcast & Relocating to Hawaii42:27 Gaining Momentum43:50 Financial Struggles and Family Impact48:14 What Makes Rich Roll’s Podcast Different51:58 The Importance of Genuine Curiosity54:25 The Power of Vulnerability in Conversation56:31 Rethinking Success and Slowing Down01:01:46 Legacy, Family, and Showing Up
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