7 Key Guidelines for Health and Longevity
excellence, actually
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Do You Consume Alcohol?
Like smoking, alcohol has many adverse effects on the human body. If you don't want to drink at all ever, that's fine. But just remember thatalcohol is deleterious for your body. When you stop drinking completely, when you reintegrate, like i had like a single bourbon the other night, i could feel my heart beating in my neck. That's enough to be like, gees, like, this is not good.
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