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8min chapter
246. Some things I'm experimenting with lately...
Paul Saladino MD podcast
Exploring Carbohydrate Sources and Methylation Supplements
The chapter delves into the speaker's experiment with reincorporating white rice and white potatoes into their diet, leading to negative symptoms. They discuss the benefits of fructose from natural sources like fruit and fruit juice, as well as the importance of finding the right carbohydrate source and avoiding cyanocobalamin and folic acid in supplements.
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