S10 EP4 Breaking the menopause Taboo with Davina McCall
The Food Medic
00:00
The Importance of Moderation and Individuality in Nutrition
This chapter emphasizes moderation and balanced meals, suggesting that all foods can fit into a healthy diet. It highlights the polarized nature of online nutrition discussions and stresses the need for individuality when it comes to dietary choices and needs.
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Transcript
