
Best of Anxious Achiever: Pressure, Achievement, and Self-Compassion
The Anxious Achiever
00:00
The Next Big Idea: How to Live, Work, and Play Smarter
Rufus Griskam: How did you come around to sort of, I guess have more compassion for yourself and say, I wasn't weak, I needed help and that was okay? He says it took him a long time to accept the fact that a mental health condition is a disability akin to a physical disability. "It made me feel like, look, none of us is alone in this, whether you're a lawyer or not"
Transcript
Play full episode