
#1206 - Super Brain, Epigenetics & More | Mental Health
The Sadhguru Podcast - Of Mystics and Mistakes
Intro
This chapter investigates the impact of lifestyle choices on gene expression, emphasizing the role of neuroplasticity and habitual practices in shaping individual health. It also explores the interplay of consciousness in biological processes and discusses how trauma can affect gene expression across generations.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.