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13min chapter
The Truth About ADHD in Adults: Harvard’s Dr. Chris Palmer Explains the Research
The Mel Robbins Podcast
Enhancing Lives: ADHD and Autism through Metabolic Interventions
This chapter explores the potential for individuals with ADHD and autism to improve their mental health and social skills through targeted brain metabolism interventions. It emphasizes the importance of early intervention and discusses strategies such as exercise and diet changes, demonstrating how these can significantly enhance cognitive functioning. Additionally, the conversation challenges misconceptions around ADHD being a lifelong hindrance, instead highlighting the strengths and achievements that may arise from its associated traits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode