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532- Shedding Light on Winter Depression and ADHD
ADHD Experts Podcast
Understanding Winter Depression and ADHD: Challenges and Connections
This chapter explores the heightened effects of seasonal affective disorder (SAD) on individuals with ADHD, detailing how winter conditions exacerbate sleep disturbances and mood issues. It also discusses the role of increased screen time in worsening these challenges for children with ADHD.
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