2min chapter

We Can Do Hard Things cover image

170. The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy

We Can Do Hard Things

CHAPTER

Understanding Someone Is Not the Same as Endorsing Something About Someone

"I understand that because these things are like really addictive even to adults," she says. "And so the part of him that's going to steal the iPad now is no longer kind of encoded in continued aloneness and shame and punishment and blame" Understanding someone is not the same as endorsing something about someone, Miley Cyrus writes.

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