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9min chapter
57 How To Know If You Have Experienced Trauma
The Place We Find Ourselves
The Impact of Trauma at Home
This chapter explores the profound impact of trauma that occurs at home and its manifestations in affect regulation, interpersonal relationships, and receiving care. It also discusses common symptoms that may indicate a history of trauma, including dysregulated hyperarousal or hypoarousal and problems with relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode