Ep. 2: Core Mechanics
BJJ Mental Models
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The Theory of Alignment in Jujitsu
Theory of alignment and how you gain proper alignment while taking it away from your opponent, these are the mechanisms that you use. Every single move you do in jujitsu all comes down to using these mechanisms effectively. A frame is just a, is just going to be an obstruction or a blocking, usually used using your limbs. And it's just important to understand that when you're playing guard, a, the thing that rob taught me wasn't necessarily about passing partner but rather managing your frame.
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