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EP 187 - Goblet Squats, Perfect Hangs, Squat 101 Program, Isometrics & More...

The Dan John Podcast

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Do Low-Carb Diets Work for Fat Loss?

All routes worked all of them I mean I I constantly go back and it's in my books about the woman I was working with. When somebody ever comes to me and says it's got to be this or that my first thought is well that might be true in your case in with your DNA in the situation you found but that might not work for these other people here. The nickels are a small step issues that whole time machine thing and me reliving my life  wouldn't workable so one of the things I've learned in my career is I have to sit back and just keep my ears wide open listening and learning and doing my best.

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