Skip's Retatrutide Experience, Lantus, Fruits As Main Carb? What is Muscle Maturity?Blood Sweat & Gear Coaching QA w/ Coaches Skip Hill, Andrew Berry, Scott McNally
0:00 Introduction and Sponsors
2:30 Defining and Discussing Linear Squat
5:06 5000 Units of Lantus
13:04 Single-Leg Leg Presses
16:00 Cues for Back during Exercises
17:40 Discussing GLP-1s and Recent Popularity
21:10 Skip's Personal Experience with Retatrutide
29:29 Practical Applications of Retatrutide in Bodybuilding
34:18 Getting Most Carbs from Fruit
42:29 Client Adherence to Plans
47:16 Handling Clients Who Don't Adhere
50:50 Taking Breaks from Low-Dose GH
56:00 Defining Muscle Maturity and Considerations in Bodybuilding
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Reach out to the guys for coaching !
πͺ Skip Hill : http:/www.teamskip.com
πͺ Andrew Berry : http://www.bodyberry.com
πͺ Scott McNally : mcnallydiets@gmail.com
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