Boost Your Biology with Lucas Aoun cover image

285. Beating TUDCA's Side Effects!

Boost Your Biology with Lucas Aoun

00:00

Optimizing TUDCA Dosage for Liver Health

This chapter explores the optimal dosage of TUDCA, focusing on minimizing side effects by taking it with meals. It provides research-based recommendations for enhancing liver health and insulin sensitivity, along with practical tips on fitness and healthy grocery shopping.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app