Episode 70 ADHD and cognitive behavioural therapy (CBT)
The ADHD Adults Podcast
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CBT and the Inverse Pyramid
There is evidence that CBT might be effective for all three of the main columns being above ADHD and Paul Sivna's hyperactivity and inattention. Yet there are few trials in adults with ADHD. The quality issue has always reflects a lack of funding for ADHD science, which we advocate for. It's based on the idea that what we are these thoughts and feelings that influence our behavior feelings. Some of us turn those things into destructive patterns like just for example, drug use for self esteem, bad drug use. Combine that with other native patterns that we've learned for our lives and experiences and it can feel like that's our unchangeable personality.
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