How to Conjure Up a Memorable Memory

Many of us are travelling for the first time in a while. So you have an upcoming trip that you would really like to remember. See if you can consciously form a memory while you are on the trip. Choose a song that you would like to associate with the time, or choose a scent that you can associate with it. Then for the rest of your life, if you wish to conjure up that memory, you will have a short cut to the emotional experience.