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How to Understand Your Trauma & Relationships w/Dr. Shefali EP 1110

The School of Greatness

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Navigating Self-Awareness and Relationships

This chapter explores the profound impact of self-awareness and trauma on interpersonal relationships, especially in the context of people-pleasing behaviors. Speakers share personal revelations about the journey toward emotional freedom through conscious parenting, highlighting the importance of recognizing internal fears and judgments. The discussion also addresses the dynamics of intimate relationships, focusing on breaking unhealthy patterns and the need for community support amid societal pressures.

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