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Episode 30: Unlocking the Secrets of Longevity with Dr. Michael Greger

Discovering Nutrition with Cronometer

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Intro

This chapter highlights the health benefits of quitting smoking, particularly its significant impact on reducing lung cancer risk. It features a conversation with a prestigious physician and author, discussing insights from his book on aging and health, while emphasizing the podcast's role as informational rather than a substitute for medical advice.

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