Season 2, Ep. 15: The Athlete's Brain with Simon Marshall and Lesley Paterson
TrainingPeaks CoachCast
00:00
How to Be a Successful Racer
"I think that part of that pre-race routine is getting into my alter ego and it's certain things that are going to trigger that," he says. "You've got to allow yourself time slots to both change into and change out of that alter ego because, patty McGinty ain't so fun to be around if you're my husband." The human brain is wired to be attracted to identity, like different identities,. This is, you know, tribal mentality and not just in politics and all every such team sports.
Transcript
Play full episode
