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The Game Changers, Vegan Diets, Foam Rolling, and Keto with Michael Hull

The Stronger By Science Podcast

CHAPTER

The Ketogenic Diet and Migraine Attack Frequency

Migraines was probably the most surprising thing to me. Um, again, there is not a lot of research here. There is two clinical trials I could find. One was a small trial with 18 subjects and they did see a reduced migraine frequency on a keto diet after one month. And it almost rebounded back to baseline when they went back to the standard low calorie higher carb diet.

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