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253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD

The Genius Life

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Is the Conversion of Carbohydrate to Fat as Easy as Fat to Fat?

Is the conversion of carbohydrate to fat as easy as fat to fat? No. But again, what i would tell people is like, right, let's say you do a carbol only dot carbon proce o nilly, dit. How sustainable is that for your life style? Li, what are you going to eat for that? I mean, you're gon o eat, like, chicken breasts and apples, you know? Imen. Youring to eat egg whites and a bananas, like that's not a sustainable life style either. So i always kind of come back to, all right, ye, if you want to make these extreme arguments, maybe we can get some

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