5min chapter

The Genius Life cover image

265: How to Stop Gaining Weight by Turning Off Your Fat Storage Switch | Richard Johnson, MD

The Genius Life

CHAPTER

Magnesium Breakthrough - Get 10% Off Any Order!

The amount of fat that we carry with us on our bodies is a function of fat that. we produce, perhaps, plus the fat that we ingest,. minus thefat that we burn. Exercise also does some other things that are fantastic and everyone should be exercising. Getting healthy mitochondria is so important too. So if you want to up your magnesium game, which I recommend, definitely consider checking out magnesium breakthrough - it's a great magnesium supplement.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode