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Energy Management & Burnout

Eat Your Crust

CHAPTER

Are You Burnt Out?

"I feel this when i'm the most busy at work. It'll be when my two do list is just infinite seeming," she says. "It's kind of like, ok, well, if i'm screwed already, what difference does it make if i don't do as much work and i'm still screwed?" She adds that procrastination can also be a sign your brain is giving you that it's feeling overwhelmed or burnt out.

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