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Episode 12: Body Leveraging is the Future of Grappling - Positional Control & Movement in Jiu-Jitsu
Wrestling Prep Podcast
Mastering Positional Control in Jiu-Jitsu
This chapter explores the transformative impact of new grappling techniques on positional control and movement in Jiu-Jitsu. It emphasizes the importance of body mechanics and effective collaboration in training, illustrating how nuanced adjustments can lead to significant improvements in execution and performance.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode