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The Benefits Of Shyness With Dr. Lynne Henderson

Shrink For The Shy Guy

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The Importance of Holding While Holding Anxiety

Dr. Lynn Henderson: Find the things that you're drawn towards and learn how to do them in spite of the anxiety with holding while holding the anxiety. "I was hoping he would come and talk to me," she says about a cute man who didn't know what to say or do when she tried to get his attention. 'You have a chance to be reinforced for what you're doing, which really increases your motivation,' Dr. Henderson adds.

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