650 Relaxing into freedom. Oxford, Nov 2024. Part 2 of 4
James Low - Dzogchen and Buddhist Teachings
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The Illusion of Self: Embracing Emptiness
This chapter explores the Buddha's journey to enlightenment, focusing on the concept of self and the illusory nature of identity. It emphasizes mindfulness amid mental activity and the transient nature of thoughts, guiding listeners toward authentic understanding through meditation principles.
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