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12min chapter
Pleasure
The Art of Accomplishment
Embracing Pleasure and Confronting Shame
This chapter explores the complexities of experiencing pleasure and its relationship with emotional health and societal perceptions of shame. The discussion highlights the importance of fully embracing sensations while maintaining boundaries and avoiding pleasure as a mere distraction. It emphasizes the transformative potential of genuine pleasure in enhancing emotional well-being and encourages listeners to reframe their understanding of setbacks and success.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode