Muscle Intelligence cover image

Mastering Performance, Nutrition, and Recovery with Gary Roberts #374

Muscle Intelligence

CHAPTER

Dedicated Recovery Strategies and Nutrition for Athletic Career Longevity

Exploring the speaker's commitment to using cold tubs and proper nutrition for enhancing post-athletic performance recovery, reducing inflammation, and maintaining a sustained sports career.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner