SLEEP: How Understanding Your Body’s Clock Can Revolutionize Your Health
The Next Big Idea
00:00
The Cost of Sleep in Teenage Children
Parents and educators need to fully understand how central sleep is to so much of the dysfunctionality we often see from our teenage children. "Community and friendship is almost arguably a fourth axis of health, right? That we deeply need to be connected with other homo sapiens," he says.
Transcript
Play full episode
