Encouraging the Practice of Journaling for Self-Reflection and Growth

In today’s episode I want to encourage you to grab a pen and start journaling. We dive into why I started journaling and why I still journal today.

In this episode, we talk about:

• Why should you journal?
• Why I journal?
• Taking the pressure off journaling
• Journaling when you can
• Reflecting on the past
• The benefits of journaling

Preorder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal

With love,

Lexi Hidalgo

Keep up with my life on other platforms:

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TikTok: https://www.tiktok.com/@lexxhidalgo

YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

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