AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Episode 261: Workout Challenge, Low Carb Intensity, Training & Nutrition Sample Day, & More!
Human Performance Outliers Podcast
The Fueling Strategy That's Going to Be Used
If you're iterested in kind of knowing things like, what is your pik tatic oxidation rate? What are the ratios of fasts to carbohydrates that you're going to be burning at various intensities? A setting up of individualized personallized fueling strategy. These are all things ou're gong bo pull from that data that they get from you on this study. So u k, listeners, check it out. Help mat out. He's looking to answer some questions. And i would love to hear and what he comes up withith, with all your support.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode