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12 Amazing Benefits of Selenium

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Exploring the Multifaceted Benefits of Selenium

This chapter thoroughly explores the numerous benefits of selenium, ranging from acting as a potent antioxidant to supporting thyroid function and detoxifying mercury. It discusses how selenium can help combat oxidative damage, reduce chronic health issues, and play a vital role in maintaining overall health.

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