2min chapter

The E3 Rehab Podcast cover image

139. Setting The Record Straight (Part 1) w/ Stu McGill

The E3 Rehab Podcast

CHAPTER

Introduction

Chris, Stu McGill, and Mark Surtica discuss deadlifting for older adults, promoting resilience, disc bulges, adapting exercises, and lumbar flexion. Stu McGill reflects on his previous interview with Peter Atia, highlighting the unrehearsed questions and the desire for more time to craft thoughtful responses.

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