139. Setting The Record Straight (Part 1) w/ Stu McGill
The E3 Rehab Podcast
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Introduction
Chris, Stu McGill, and Mark Surtica discuss deadlifting for older adults, promoting resilience, disc bulges, adapting exercises, and lumbar flexion. Stu McGill reflects on his previous interview with Peter Atia, highlighting the unrehearsed questions and the desire for more time to craft thoughtful responses.
Transcript
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