A Few Things About Your Experiences With the Paralympics Triathlon Team

Alan Blackjack is a dietitian who works with elite and recreational athletes. He started his career as part of the junior Fairbother Development Triathlon Squad. Before that, he travelled to Tokyo for the Paralympics to support the cycling team there. A question came in from our podcast listener about what kind of nutrition advice you would give an Elite or Recreational athlete. We'll get into some of those different perspectives on this topic today.