AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
013: Get Insane Handles/Science of Ball Handling Training
The PJF Podcast: Elite Sports Performance
How to Develop Ball Control
A lot of your cuff stuff is going to help with ball control. Anytime we can have a live defender or do like two on ones and working on having handles in those situations, that's the best. Work on challenging moves and work on not messing up.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode