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Learn about the benefits of practicing mindfulness and how it can improve your mental well-being and overall happiness.
On this episode of the podcast we have the legendary Joel Smtih - as many of you know Joel is a legend in the sports performance field and the host of the Just Fly Podcast – On this episode of the podcast Joel takes us down the rabbit holes of disinhibition – the art of coaching rhythm and the importance of the unmeasurables – this was an amazing podcast with a coach I’m glad to be able to call a friend – if you want to dive deeper into Joels work he has an elastic essentials and acceleration course that are both absolutely bangers in the world of speed and athletic development - thank you for listening Keep Chopping Wood
This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out Their Shop Here If You Are Interested In Training With Us And Joining Our Insider Use Code Podcast25 When You Sign Up
This Episode Is Also Brought to you by our sponsors at Troscriptions where they offer the highest quality Methylene Blue products on the market - I use there Just Blue product which is their nootropic made with 16mg of pharmaceutical-grade, purity/potency tested methylene blue. It boosts energy levels, enhances memory, improves focus, protects the brain, and so much more. Check out their products here
Finally we welcome our newest sponsor Not Dead Yet! Not Dead Yet is an a lifestyle clothing brand that is owned by past guest the legendary Matt Vincent - I buy nearly all of my workout shorts/joggers and t shirts from them and have for years and I'm pumped to have them be apart of the podcast - use Code Jochumstrength for 15% off your next order!
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Listen to the best highlights from the podcasts you love and dive into the full episode